Intro to POLE STRONG
Learn the basics to get fit on the Pole
Service Description
*no prerequisite required, for ladies with 0 pole background This mandatory class is designed to build your confidence and set the foundation for your journey into Pole Strong. Intro to Pole Strong will let you have a hands-on trial on pole fitness with a blend of on and off pole strength training. Learn basic tricks in a private class setting of up to 4 pax.
Upcoming Sessions
Cancellation Policy
For the benefit of other members who are in the waiting list, kindly book, cancel or reschedule your session at least 12 hours before the start time. Cancellation Requirements Cancellations must be made at least 12 hours in advance of the scheduled class or appointment. If a cancellation is made less than 6 hours before the class or appointment. Class Cancellations by TFP Classes with only 1-2 participants are subject to cancellation. The Fitness Parlour reserves the right to cancel such classes by 8 PM the night before the scheduled session. A minimum of 3 participants is required to start any class. For any emergency cancellation or rescheduling, please drop us an instagram direct message for assistance, subject to validity of emergency. FOR ALL CLASSES We encourage you to bring your own hand towel. No hand towels will be provided. FOR INTRO TO POLE STRONG & POLE STRONG To ensure a safe and enjoyable experience for everyone, please adhere to the following guidelines: Attire Clothing Wear biker shorts/shorts & Sportbra or a tank top Skin Care No Lotion or Moisturizer: Avoid using lotion or moisturizer on the day of your class. These products make your skin slippery, reducing your grip on the pole.
Contact Details
10 Anson Road, Singapore