Personal Training
At The Fitness Parlour, we are proud to offer women a safe and comfortable space to work out and achieve their fitness goals.
​
Whether you're a beginner or an experienced gym enthusiast, our skilled personal trainers are dedicated to assisting you in reaching your fitness goals. We prioritize creating a stress-free and supportive atmosphere to help you achieve results efficiently, acknowledging the demands of busy lifestyles.
1 Session
$130
Includes:
-
1 x Personal Training Session
-
Body Composition Analysis
-
Fitness Goal Setting
-
Personalized program
10 Sessions
$1150
Includes:
-
10 x Personal Training Sessions
-
Body Composition Analysis
-
Fitness Goal Setting
-
Personalized Programs
-
5 FREE Group Classes
Pole Personal Training
We see you, we feel you. Being stuck in the same pole level or struggling to master that one pole trick can be really tough. Pole practicing the same trick without proper strength can be very demoralizing.
Get the best of both worlds in achieving your pole goals and fitness goals with our PT-certified Pole Instructors. Our experienced Pole Instructors will assess and provide you with a personalized cross training program to help you with your pole & fitness gains!
1 Session
$150
Includes:
-
1 x Pole Personal Training Session
-
Body Composition Analysis
-
Pole Skill & Strength Analysis
-
Goal Setting
-
Personalized program
10 Sessions
$1350
Includes:
-
10 x Pole Personal Training Sessions
-
Body Composition Analysis
-
Pole Skill & Strength Analysis
-
Personalized Programs
-
5 FREE Group Classes
